One on One personal training that targets individual and specific needs that will transform how you feel and how your cloths fit. Regardless if your looking to just lose a bit of body fat, tone, gain muscle, rehabilitate or condition for a sport, we can help. Your goals become our goals.
If your another business owner, or trying to get your employees on a fitness plan or even simply because of insurance reasoning, check us out. We offer very competitive corporate rates and treat your business and employees just as equal as all of our clients. You’ll love it, that I promise.
CLASSES & GROUP TRAINING
Group training can be a great way to get the personal training you want at an affordable price. Groups are generally 2-5 people with individuals you know. The prices are discounted per person as more people join. The sessions are set up just like a One on One session with the same direction and same care given.
We do have unlimited training packages as well. This is where your hard earned money will get put to use! Between One on One sessions, classes groups, opening training and even working out with trainers, you will be in the best shape of your life! No joke. This package is offered as the best value, but may not be for everyone either.
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NEED TO KEEN MY BUTT DOWN, BUT THESE ARE ALWAYS FUN TO WRAP UP A ROUTINE
“I’ve just begun taking classes here for Pole Dance and Chair dancing! Friction Pole Fitness opened up last month. It’s so cool how private and personal the studio is! Crystal is such a beautiful and professional instructor. She helps with every move and trick to make you feel as amazing about yourself as possible. Each class starts with a quick workout geared toward whatever your personal goal is that week/month. Prices are competitive and the location is perfect for class after work on my way home. Crystal offers group classes and private sessions. Perfect for any woman wanting to tone up in a sexy and fun way!”
“Someone asked me how I got my butt! I stumbled with my answer but later realized it’s working out w Cleo!”
“Great workout this morning! I was more motivated by the fact that I dropped two pant sizes in the past three months. My weight hasn’t changed much but that fat is turning into muscle and inches are burning off! Thanks Cleo!”
“Adam is fantastic. My hubby and I trained at the same time with Adam. We both have different health issues that Adam had to work around. I saw fast improvement in both of our fitness levels after just a few sessions with Adam. The great thing is that Adam respected our goals and wishes and worked within them!”
“I joined Adam in the begining when he started Streamline Fitness. I was skeptacle because I never really believed in personal training. Boy, did he change my mind! I actually signed up my son to help condition him further in football during the off season. His perfesional approach and true knowledge made me a believer. He was great with my son and I saw a dramatic imporvement in his game. I have since signed up myself and the rest of my family! Thank you Adam!”
“This place is the best! I have been to a lot of training facilities over the years in my life, but you can see the hard work and dedication that has been done to this expanding business. I hope for it’s continued success.”
“I never knew that after the age of 40 I could be healthy and fit. After meeting Adam and even being skeptical, I know truly belive that no matter what age, I can be fit. Thank you so much Adam for all that you have shown me and making this old guy feel good again!”
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